With ample sunshine, sea breeze, and beach days, Pattaya is the perfect place for a holiday tan. If you’re aiming for a golden glow or just want to relax in the sun, tanning in Pattaya can make it happen. But while getting a tan may seem simple, doing it right takes a bit of planning and care.
If you’re wondering how to tan without burning or how to tan fast without damaging your skin, this article is for you. And when it’s time to unwind by the pool or recharge with a spa session, a sea view room in Pattaya puts you close to it all.
Why Safe Tanning Matters
It’s tempting to bask in the sun for hours, especially when you’re on vacation. But overexposure to ultraviolet (UV) rays can do more harm than good. Even on cloudy days, UV rays can still penetrate your skin. Short-term risks of overexposure include sunburn, heatstroke, dehydration, and peeling. Meanwhile, long-term exposure can lead to premature skin aging and increased chances of skin cancer. This is why a gradual approach allows tanning while keeping your skin healthy and hydrated.
How to Tan Without Burning
Building a healthy tan doesn’t require lying under the sun for hours. The key is moderation and smart protection. In fact, shorter sessions are better for your skin. Here are some key steps to follow:
Avoid peak hours (11 AM to 3 PM): Schedule your sun time in the morning or late afternoon.
Use a broad-spectrum sunscreen with SPF 30 or higher: Reapply every two hours or after swimming.
Protect sensitive areas: Lips, eyes, and shoulders are more prone to burns. Use lip balm with SPF and wear UV-blocking sunglasses.
Start with short sessions: Begin with 15 to 30 minutes and increase gradually over a few days.
Stay shared between sessions: Give your skin time to recover and avoid overexposure.
Tanning Tips for a Healthy, Even Glow
Want to know how to tan fast without frying your skin? Here are some tanning tips to help you achieve tanned, glowing skin:
Exfoliate beforehand: Gently scrub your skin before your first sun session to remove dead skin and get an even tan.
Moisturise daily: Hydrated skin tans better and retains colour longer. Use a lightweight moisturiser or an aloe-based lotion.
Switch positions regularly: Lying too long in one position can lead to uneven tanning or patchy burns on your skin.
Use SPF tanning oil: Products with SPF and bronzers can help you tan safely without skipping protection.
Get moving: Light activity like walking on the beach or swimming can help you tan naturally.
Hydrate often: Drink water throughout the day. Dehydrated skin burns faster and heals more slowly.
Tanning Aftercare
Your post-sun routine is just as important as your tanning strategy. Take care of your skin to prevent peeling and prolong your glow. Cool down with after-sun lotion like aloe vera or a cooling gel to help soothe any redness or irritation. Drink plenty of water to hydrate your skin and support skin recovery and overall wellness. If you experience skin irritation, avoid further sun exposure until your skin heals.
Best Places for Tanning in Pattaya
Looking for the right spot to tan comfortably and safely? Patta offers several options:
Holiday Inn Pattaya
With comfortable sunbeds and poolside bars, our swimming pools are perfect for tanning at your own pace. Families with children can enjoy the mini water park while sunseekers lounge and enjoy the laid-back atmosphere and stunning views at our infinity swimming pools.
Pattaya Beach
Just across the street from Holiday Inn Pattaya is Pattaya Beach. Settle into a beach lounger, sip a cold drink, and enjoy people-watching while working on your tan. Try the various watersports available and have an enjoyable time under the sun.
Where to Stay for Pre- or Post-Sun Relaxation
There are plenty of options for rest at Holiday Inn Pattaya. Tea Tree Spa offers soothing massages or pampering body scrubs to engage your senses, relax your muscles, and moisturise your skin. The Collective restaurant, with its laid-back beachfront setting and live music entertainment, offers refreshing cocktails, flavourful smokehouse BBQ, and artisanal pizzas.
Have a truly relaxing holiday with a stay at one of Holiday Inn Pattaya’s contemporary suites. Our newly renovated Bay Tower offers comfort and convenience, with modern furnishings, ensuite bathrooms, and breathtaking coastal views of Pattaya Bay. Return to the lush comfort of your suite after a full day of fun and relaxation under the sun. Book a stay at Holiday Inn Pattaya today.
